The benefits of nature for your mind and body
Have you ever wondered why humans crave being outdoors so much? Have you ever wondered how much of an impact ...
Tag: health
The best dentists in Albemarle County
Moving to a new place means a lot of changes, especially for UVa students - one of which may be ...
The guide to getting better sleep
Keep your circadian rhythm in line Your body’s natural clock, or circadian rhythm, is integral to regulating your functions. Keep ...
How to avoid getting Covid-19 in 4 simple steps
The best way to cure Covid is to not contract it to begin with! As we await a Covid-19 vaccine ...
Four ways to boost your immune system during Covid-19
The right food You shouldn’t be worrying about supplements unless your nutrition through your diet is in check first. Make ...
A quick guide to meditation – curb stress in just 5 minutes!
Say goodbye to the days of underwhelming meditation due to that dastardly wandering mind. Here is a quick guide to ...
Rapid weight gain observed with quarantine affecting diets
From clean foods to comfort foods Recent U.S. food sales reports have shown that there has been a drastic increase ...
Beauty must-haves: Lancome’s Value Beauty Box expert review
Lancome Paris is a premier French-based international beauty company. Shannon not only reveals the beauty must-haves goodies in their value ...
