Hi everyone, welcome to Abbey’s Kitchen! Today I will be putting on my dietitian hat to discuss 5 popular old school diet foods of the past, and discuss why they were considered diet foods in the first place, the merits of these claims based on their nutrition content, the best ways to enjoy them, and what I would score them out of 10!
Question: Do you have any diet foods you enjoy that weren’t mentioned? Do you agree with Abbey’s ratings?
Source:
Youtube
